Cardiology Explained: Common Heart Diseases and Their Prevention

Cardiology Explained: Common Heart Diseases and Their Prevention

Your heart is the engine that powers your entire body. Yet, heart diseases remain the leading cause of death worldwide. Understanding common heart conditions and taking preventive measures can save lives. At Minaai Hospital, we believe in educating patients so they can make informed choices about their heart health.

1. Coronary Artery Disease (CAD)

CAD occurs when the arteries supplying blood to the heart become narrowed or blocked due to cholesterol buildup. This can lead to chest pain (angina) or heart attacks.

2. Heart Failure

This condition happens when the heart is unable to pump blood effectively, leading to fatigue, swelling, and breathlessness.

3. Arrhythmia

Arrhythmia refers to irregular heartbeats—either too fast, too slow, or erratic. It can cause dizziness and fainting, and in severe cases, sudden cardiac arrest.

4. Hypertension (High Blood Pressure)

Often called the “silent killer,” hypertension increases the risk of stroke, heart attack, and kidney disease if left unmanaged.

Common Heart Diseases
Prevention Tips for a Healthy Heart
  • Eat a Balanced Diet: Include fruits, vegetables, whole grains, and lean proteins.
  • Exercise Regularly: At least 30 minutes of physical activity most days.
  • Avoid Smoking and Limit Alcohol: Both can severely damage your heart.
  • Manage Stress: Practice yoga, meditation, or breathing exercises.
  • Get Regular Checkups: Monitor blood pressure, cholesterol, and sugar levels.
Heart Disease Prevention Tips

Consult Our Expert Cardiologists at Minaai Hospital

If you experience symptoms like chest pain, shortness of breath, or irregular heartbeat, don’t wait. Visit Minaai Hospital — your trusted heart care destination in Mira Bhayandar.


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